Jayanagar's Finest Ayurvedic Massage
Jayanagar has a long relationship with tradition. The neighbourhood's BDA layout, its established temples, its multi-generational families — there is a cultural rootedness here that makes an authentic Ayurvedic spa experience feel entirely appropriate. At Amanzi Spa Jayanagar, Ayurvedic treatments are not a menu item added for variety — they are a genuine discipline, delivered by therapists trained in classical techniques and using authentic herbal oils prepared according to traditional formulations.
The Ayurvedic menu at Amanzi Jayanagar includes Shirodhara (the warm oil stream for the mind), Abhyanga (the classical full-body herbal oil massage), Padabhyanga (the Ayurvedic foot treatment) and a proper dosha consultation that ensures every treatment is calibrated to your individual constitution — Vata, Pitta or Kapha. The difference between an Ayurvedic treatment at Amanzi and an "Ayurvedic-inspired" massage elsewhere is the difference between the real thing and its approximation.
404, 8th B Main Road, 4th Block Jayanagar. Open daily 8 AM to 9 PM. The most authentic Ayurvedic spa experience in Jayanagar. Call 96 1120 2440.
Ayurvedic Treatments
Warm medicated oil poured in a continuous stream onto the forehead — the most profound single treatment for insomnia, anxiety and mental fatigue. The most requested Ayurvedic treatment at Jayanagar. 45–60 min.
Warm herbal oil in long, synchronised strokes across the entire body — Ayurveda's foundational full-body treatment for joint health, circulation and systemic detoxification. 60–90 min.
Classical Ayurvedic foot massage with warm herbal oil, targeting reflex zones that correspond to every organ system in the body. Deeply effective for sleep, energy and systemic balance. 45–60 min.
A brief Vata-Pitta-Kapha assessment on arrival — 5–10 minutes that completely personalises your oil selection, technique, pressure and treatment sequencing. Included with every Ayurvedic booking.
Amanzi's Ayurvedic aromatherapy protocol for circadian reset and inflammation reduction — ideal for frequent flyers and returning travellers whose body clocks need genuine recalibration.
Sesame, coconut and infused herbal oils prepared according to classical Ayurvedic formulations — not generic massage oil with "Ayurvedic" on the label. The real thing, available in Jayanagar.
404, 8th B Main Road, 4th Block Jayanagar · Shirodhara & Abhyanga available daily
Amanzi Spa at 404, 8th B Main Road, 4th Block Jayanagar is the most authentic Ayurvedic massage experience in Jayanagar — with Shirodhara, Abhyanga, Padabhyanga and a proper dosha consultation. Classical techniques, authentic herbal oils and certified therapists. Not "Ayurvedic-inspired" — the real thing.
Yes. Shirodhara is available daily at Amanzi Spa Jayanagar — both on weekdays and weekends. It is our most requested Ayurvedic treatment, particularly among Jayanagar residents dealing with insomnia, anxiety and burnout from long work hours. Call 96 1120 2440 to book a Shirodhara session.
No. Our Jayanagar therapists conduct a brief dosha consultation on arrival — it takes 5–10 minutes and ensures your oil, technique and session structure are precisely right for your constitution. You don't need to know your dosha in advance — we assess it on the day and base your treatment on the result.